How do deal with Phlegm and Dry Cough - Part 1

How do deal with Phlegm and Dry Cough - Part 1

Phlegm is the specific name for mucus that you cough up from your lungs.

If anyone is getting any type of Cough, as in the UK it's really cold right now.

Try Bronchostop Cough Syrup - (Traditionally used to relieve any type of Cough)

Note: From the various Herbal approaches for cough Thyme and Marshmallow root are used. That's why this is very Good to use including this also take the Vitamin C and Vitamin D.

Also you will need these too;

Plus Vitamin C 1000mg

Vitamin D 1000IU (veggie from Solgar)

Vitamin C: also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

The body makes Vitamin D from direct sunlight (particularly UV-B radiation) in the skin and the synthesis process continues in the liver and kidneys, until producing the final active form of the hormone.

Several different types of cells in the body, including immune cells, contain the receptor for Vitamin D, which means they can respond to Vitamin D molecules, triggering different reactions in the body. Vitamin D can affect so many aspects of health including bone health, cardiovascular health, immunity, autoimmune disease, type I diabetes, and mental health.

Vitamin D helps colds and the flu. Know that deficiency in Vitamin D increases the chances of infection.

A study has shown that individuals with low Vitamin D levels are more likely to develop upper respiratory tract infections than those with sufficient levels. And several studies have reported an association of lower Vitamin D levels and increased rates of infection, including influenza.

Daily supplementation with Vitamin D for 15 to 17 weeks during the winter significantly reduced the incidence of influenza infections by 42%.

Bronchostop Cough Syrup

(Active Ingredients: Thyme herb extract, Marshmallow root extract)

Active Ingredients: Each 15ml of oral syrup contains the active ingredients: 120 mg of extract (as dry extract) from Thyme herb (Thymus vulgaris L. and Thymus zygis L.,herb ) (DER 7-13:1).

Two key ingredients: Thyme herb extract and marshmallow root extract are traditionally used for dry, chesty, tickly, mucus and catarrh cough. Non-drowsy: Bronchostop is used for soothing coughs without causing drowsiness.

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